Nov 13, 20203 minSafe Protesting During COVID19Around the country, we have noticed hundreds of thousands of people flooding the streets to hold protests as the pandemic continues to ra...
Nov 10, 20204 minAlmost losing a life : Pandemic ScareOn March 24, 2020, as the Prime Minister of India ordered a nationwide lockdown for 21 days, our lives hit a standstill and things haven'...
Oct 12, 20202 minThe Pressure of Being ProductiveRight from the beginning of the lockdown all of our social media feeds have been flooded with people spending their quarantine learning n...
Oct 9, 20203 minAnxiety - a 'real' problem? Anxiety can be simply explained as your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. E...
Oct 3, 20203 minHow art journaling helps navigate emotionsMany times we find our feelings gnawing at us from inside. You feel lost and unable to find calm within an ocean of wandering emotions. W...
Sep 28, 20203 minAddiction and IsolationThe term ‘addiction’ refers to a dependence on substances like drugs or alcohol. There are several kinds of addictions such as gambling, ...
Sep 19, 20208 minBojack Horseman and Mental Health Representation: An Analysis “Nothing on the inside, nothing on the outside” -Bojack Horseman (Will Arnett) Mental health was not a very talked-about or acceptable to...
Sep 17, 20204 minCOVID-19 and the Agricultural CrisisCovid-19 has struck at a time when hunger or undernourishment keeps rising. According to the latest UN Estimates, at a minimum, an additi...
Sep 14, 20204 minExplaining the Pandemic to Children: An OverviewThis article has been written in collaboration with Sanjana Khanna, a counseling psychologist and trainer. You can see more of her work h...
Sep 11, 20203 minMale Stereotypes and Mental HealthThe pandemic has opened the doors for increasing acceptance for mental health and its growing significance. It has become a subject of ev...
Sep 9, 20202 minHow feeding animals during these times can be therapeuticThe pandemic has yet again encapsulated another month of this eventful year. Each one of us has been through a rather emotional journey t...
Sep 4, 20203 minWays to bond with your friends during quarantine and how it helps.I think it’s safe to say that quarantine has got our lives trapped into a bubble of monotony and despair. We’ve run out of things to do a...
Sep 2, 20201 minStillness in LifeAs the days melt into each other and time stands stagnant; life still passes us by, sometimes excruciatingly slow in its tread and in oth...