Dec 10, 20203 minThe Werther Effect- The Phenomenon Of Copycat SuicidesJohann Wolfgang von Goethe wrote a novel named The Sorrows of Young Werther. No one, in fact not even Wolfgang himself would not have tho...
Dec 8, 20204 minImpact of the internet and digital resources on mental health counselling provisionWith the widespread adoption of digital technologies and proliferation of internet access points such as mobile phones for fitness, sleep...
Dec 3, 20203 minDissociative Disorders and the PandemicThe coronavirus pandemic unfolding around the globe has raised a unique set of challenges. The pandemic has become a serious global crisi...
Nov 6, 20203 minVirtual Lifestyle: The New Reality21st January 2020 9:00 a.m. My alarm rings, I wake up from my slumber, get ready hurriedly, and rush to the college for my 9:30 Geography...
Oct 30, 20206 minCatcalling and Bodyshaming: what's up with our roots?Before addressing the common notions of fat-shaming and catcalling, check out the following stories to get an insight into our personal e...
Oct 27, 20204 minFear of Missing OutHave you ever felt that you are not spending your life as it is supposed to be as a teenager/adult? Have you ever been troubled wondering...
Oct 20, 20203 minCreative Expression of Self in Time of HomeboundPablo Picasso quoted beautifully: “The purpose of art is washing the dust of daily life off our souls.” And I believe these words peculia...
Oct 16, 20203 minGaslightingGaslighting is when another person makes us question our reality. Gaslighting can occur in workplaces, within family, friends but the mos...
Oct 12, 20202 minThe Pressure of Being ProductiveRight from the beginning of the lockdown all of our social media feeds have been flooded with people spending their quarantine learning n...
Oct 9, 20203 minAnxiety - a 'real' problem? Anxiety can be simply explained as your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. E...
Oct 3, 20203 minHow art journaling helps navigate emotionsMany times we find our feelings gnawing at us from inside. You feel lost and unable to find calm within an ocean of wandering emotions. W...
Sep 28, 20203 minAddiction and IsolationThe term ‘addiction’ refers to a dependence on substances like drugs or alcohol. There are several kinds of addictions such as gambling, ...
Sep 21, 20205 minMUSIC - AN ELUSION FOR BOTH COMPOSERS AND LISTENERSThe pop world is aware of names like Freddie Mercury of band Queen, Syd Barett of Pink Floyd, Chester Bennington of Linkin Park, Kurt Cob...
Sep 19, 20208 minBojack Horseman and Mental Health Representation: An Analysis “Nothing on the inside, nothing on the outside” -Bojack Horseman (Will Arnett) Mental health was not a very talked-about or acceptable to...
Sep 17, 20204 minCOVID-19 and the Agricultural CrisisCovid-19 has struck at a time when hunger or undernourishment keeps rising. According to the latest UN Estimates, at a minimum, an additi...
Sep 11, 20203 minMale Stereotypes and Mental HealthThe pandemic has opened the doors for increasing acceptance for mental health and its growing significance. It has become a subject of ev...
Sep 9, 20202 minHow feeding animals during these times can be therapeuticThe pandemic has yet again encapsulated another month of this eventful year. Each one of us has been through a rather emotional journey t...
Sep 2, 20201 minStillness in LifeAs the days melt into each other and time stands stagnant; life still passes us by, sometimes excruciatingly slow in its tread and in oth...
Aug 28, 20208 minThe Journey of a Mental Healthcare Advocate - An InterviewRecently, Covid-19 Helpline India interviewed Harjas Gulati, an investment banker who has taken up a role as a mental health advocate.